Michigan State Volleyball Team Completes ‘The Program’

This morning, I stepped out to my neighborhood coffee stand and when I got back I jogged up the steps of my apartment and got a little winded.

The ladies on the MSU Volleyball team on the other hand are not going to get winded anytime soon after completing a two-days of training exercises with The Program in East Lansing

Check out this awesome video from MSU Athletics below of the ladies getting ready for the season: